Esther J Lee

Are you interested in becoming a more effective leader? Famous ones throughout history may have credited a variety of skills and traits with the secrets of their success. But one trait spans the legacy of leadership around the world: self-awareness. …

During the week, having stressful moments is normal. Thankfully, the habits associated with a mindful lifestyle can help you identify the sources of your concerns and act to create appropriate and meaningful change (without being paralyzed by your worrying!).  With…

Do you feel overwhelmed by your to-do list, have a habit of multitasking, or simply wish you were a little more productive during your day? If you tend to have trouble focusing, you are not alone! Thankfully, with a few…

When you reach out to someone, how do you do it? If you have a habit of always relying on text to communicate with your clients and colleagues, you may want to consider expanding your communication tactics!  Studies suggest that…

You may want to change your attitude toward anxiety: While too much worry or “neuroticism” can have negative impacts on your health and happiness, it is not necessarily unhealthy to feel worried! Worry can motivate people to plan, save, and…

Borrowing money can enable people to purchase a home, build a business, and finally live life on their terms. Unfortunately, if you do not approach debt, including credit card debt, wisely, your habits can derail your financial stability and dreams…

Do you have projects or tasks that you would like to tackle, but for whatever reason, you have not taken any action toward them in some time?  For many of us, the toughest part of our projects is the “getting…